AfrobeatsCardio
Dance your way to fitness with high-energy Afrobeats rhythms. Every Thursday at Edgy Girl Fitness – no dance experience required!
5:00 AM
Early Birds
7:15 AM
Morning Energy
6:00 PM
After Work
What is Afrobeats Cardio?
Afrobeats Cardio combines the infectious rhythms of African music with heart-pumping dance moves. It's not just a workout – it's a celebration!
Whether you're a seasoned dancer or have two left feet, you'll find yourself moving, sweating, and smiling through every beat. Perfect for all fitness levels!
Why You'll Love It
Burn Calories
Torch 400-600 calories per class while having the time of your life
No Experience
Never danced before? Perfect! We welcome all skill levels
Community
Dance alongside amazing women who lift each other up
Stress Relief
Let go of your worries and just move to the music
Your First Class is FREE!
Come experience Afrobeats Cardio this Thursday. No commitment, just vibes!
Every Thursday
5:00 AM • 7:15 AM • 6:00 PM